Intrapersonal mindfulness is associated with reduced risk of burnout among Central Appalachian educators

BackgroundNational statistics suggest that up to 40% of new teachers will leave their school or the teaching profession within their first five years of teaching. Much of this attrition is associated with work-related burnout, some of which may be preventable with targeted worksite health interventions. Previous research suggests that mindfulness skills may be protective from burnout, ultimately reducing the likelihood of attrition from the profession.MethodsThis study compared the self-reported levels of burnout and secondary traumatic stress with participants’ levels of interpersonal and intrapersonal mindfulness. A total of 144 participants completed the Professional Quality of Life Inventory and the Mindfulness in Teaching Inventory. Study participants included K-12 teachers in Eastern Kentucky. Odds Ratios and Relative Risks were calculated using Epi Info. Pearson correlations, linear regression, and ANOVA analyses were completed using SPSS. Chronbach's alpha values were also calculated to evaluate score reliability of the five constructs.ResultsRelative Risks and Odds Ratios of having secondary traumatic stress scores of “average/high” were significantly lower for those with high intrapersonal mindfulness scores (OR = 0.12, CI: 0.05–0.30; RR = 0.21, CI: 0.10–0.44). Those who reported high intrapersonal mindfulness scores were up to 11 times more likely to report “low” burnout than those who reported low intrapersonal mindfulness scores (OR = 11.58, CI: 5.06–26.52). Burnout neg- atively correlated with intrapersonal mindfulness (r = -0.616, p < .05) suggesting that as intrapersonal mindfulness level decreases, burnout increases. ANOVA testing identified significant differences in burnout based on intrapersonal mindfulness level (F = 8.928, p <.05).ConclusionThose who reported high levels of intrapersonal mindfulness had significantly reduced risk of burnout. These results will inform further research in the region regarding mindfulness practice and the experience of burnout among teachers in the region. Thus, mindfulness may be protective from occupation-related burnout for this population. Interventions informed by additional research could reduce the burden of occupation-related burnout and may ultimately contribute toward reduced attrition in the teaching profession.     

Analyses of rare predisposing variants of lung cancer in 6,004 whole genomes in Chinese

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10-MDP-钙盐形成对牙本质粘接成绩影响的评价

目的　分析10-MDP-钙盐形成对牙本质粘接成绩的影响。方法　采用酸蚀冲洗粘接模式，根据牙本质表面的处理方式和选择粘接剂的不同将牙齿随机分为以下4组（n=5）进行处理，制作牙本质/树脂粘接试件：①对照组，直接使用全酸蚀粘接剂Single bond 2(SB2)处理后粘接；②10-MDP组，使用SB2处理进行粘接前，牙本质表面以含有磷酸酯单体10-MDP的自配底涂剂预处理；③CHX组，使用SB2处理进行粘接前，先以氯己定（CHX）预处理牙本质表面;④SBU组，使用包含10-MDP的通用型粘接剂Single bond universal(SBU)处理后进行粘接。通过微拉伸测试（μTBS）测试粘接强度，以X射线衍射(XRD)、原位酶谱测试表征自配10-MDP底涂剂和两种牙本质粘接剂处理的牙本质表面，分析10-MDP-钙盐形成对牙本质粘接成绩的影响。结果　微拉伸结果显示，不同处理方式的粘接试件在24 h水储后没有表现出明显的统计学差异(P>0.1)；经过6个月的水储后，与10-MDP组和SBU组相比，对照组的微拉伸强度显著降低(P<0.05)，而CHX组的微拉伸强度没有明显变化(P>0.05)。XRD结果显示,在10-MDP组和SBU组均检测到10-MDP-钙盐形成的特征性峰，表明有10-MDP-钙盐的形成。原位酶谱结果显示，10-MDP组与SBU组之间混合层荧光强度没有明显区别，但均明显高于对照组，CHX组荧光强度低于10-MDP组与SBU组。结论　10-MDP-钙盐的形成能够保护暴露的胶原纤维不接触到MMPs而免于水解，从而增强牙本质/树脂的粘接成绩。     

从“肾毒”论治慢性肾脏病＊

慢性肾脏病是一种以肾脏功能的损伤为主要表现，并可累及全身多脏器的慢性进展性疾病。中医辨证治疗本病在延缓病情、改善预后等方面具有显著的优势。通过中医理论研究及临床经验总结，笔者提出从“肾毒”论治慢性肾脏病，认为其不仅是本病的致病因素，更是重要的病理产物，是本病发生发展、迁延难愈的关键。在治疗上提出以“益肾元、解肾毒”为大法，并根据不同兼夹辨证施治，采用药对，长治缓图。以“肾毒”立论拟定的经验方苏茵解毒方，在临床治疗和实验研究上均显示出明显的效果，并已制备成院内制剂临床使用，在疗效及经济效益方面均具有显著的优势。     

健脾益肝方对非酒精性脂肪性肝病患者脂肪分布及脂代谢的影响

目的:探讨健脾益肝方对非酒精性脂肪性肝病(NAFLD)患者脂肪分布及脂代谢的影响。方法:将80例NAFLD患者随机分为对照组和治疗组各40例。两组患者均在多学科联合管理下给予个体化的饮食、运动等生活方式指导,治疗组患者在此基础上加用健脾益肝方,疗程均为3个月。通过生物电阻抗技术测量患者治疗前后脂肪质量及分布,定期监测肝肾功能、血脂指标。比较两组患者肥胖、脂肪分布、血脂指标变化。结果:治疗组患者有效率为97.5%,明显高于对照组的82.5%,差异有统计学意义(P<0.05);治疗组患者BMI、BFP、WHR、TC、TG及LDL-C水平明显低于对照组,差异有统计学意义(均P<0.05);治疗组患者躯干及内脏脂肪沉积改善明显优于对照组,差异有统计学意义(均P<0.05)。结论:生活方式干预联合健脾益肝方治疗NAFLD患者能显著改善患者的肥胖及脂代谢紊乱,并且与躯干和内脏脂肪质量的下降密切相关。     

数据挖掘法探讨周珉教授治疗原发性肝癌用药规律及经验总结

[目的]数据挖掘法分析周珉教授治疗原发性肝癌的中医用药规律，探讨相关病机并进行经验总结。[方法]收集2016年2月—2018年5月周珉教授门诊期间治疗原发性肝癌的方剂，运用“中医传承辅助系统（V2.50）”进行数据挖掘，并结合周珉教授临床经验，进行原发性肝癌病机探讨及用药规律分析。[结果]共收集治疗原发性肝癌方剂176首，涉及中药235种，列出方剂中的高频药物及组合规律。[结论]总结原发性肝癌以“湿热痰毒、气阴两伤”为基础病机，“清热化湿、健脾养阴”治则贯穿原发性肝癌治疗始末，同时，根据疾病不同发展阶段及治疗措施，权衡“扶正”与“祛邪”的主次分配，斟酌应用“攻毒散结”“行气化瘀”等治法，以达到改善患者生活质量、延缓疾病进展的目的。     

虫类药治疗乳腺癌骨转移思路探析

虫类药因其药性的猛烈,药物功效对症,成为治疗乳腺癌骨转移的常用药。相较于其他中药,虫类药对各类恶性肿瘤有较好的疗效,但在运用的同时还需注意,虫类药的毒性以及其对脏腑,尤其是肝脏的损伤,需动态关注患者各项生命体征变化,药用时间不宜过长,应严格遵守药物禁忌、配伍等规则,并要求临床医师辨证准确,密切观察患者病情变化。同时,虫类药的更多药物作用机制、临床方案的优化等,需进一步研究探讨。